An elevated life is one that is lived through self-awareness and conscious choices. My practice aims to help you achieve that through a combination of coaching and therapy, which facilitate self exploration. 

Together we will explore the origins of your beliefs, how and why you assign meaning, and how those effect your behaviors. This will help you gain greater consciousness and choice over your thoughts, feelings and reactions.

I am especially interested in helping my clients elevate their relationships through conscious choice and exploration. I specialize in working with people who are navigating relationships which fall outside of traditional boundaries.

A little bit about me

(She/her)

Curious, Empathetic, and Present.

As a coach, I focus on building a trusting relationship with my clients. My goal is for my clients to feel heard, seen, supported, and challenged to grow.

I am deeply interested in my client’s emerging and shifting identities and relational dynamics. I have a specific skill set in working with clients who are grappling with alternative sexual, relational and gender identities and who do not abide by hetero-normative standards. This includes non monogamy, LGBTQ+, and kink dynamics.

I am currently earning an MA in Counseling Psychology from Lesley University in Cambridge, MA. I am certified in coaching Wholebeing Positive Psychology from the Wholebeing Institute. I have completed multiple coaching workshops at Kripalu Center for Yoga and Healing. My guidance is inspired by the work of Esther Perel, Tara Brach and Coby Kozlowski.